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Free 15-Minute Consultation
We offer a free 15-minute Telehealth consultation to all new clients. We deeply value taking this time with you, knowing that therapy can be a significant financial and emotional investment. This no-obligation consult is an opportunity to ask questions, explore how we work, and ensure we’re the right fit for you, because a strong therapeutic connection is key to meaningful progress.,
Please note that Inner Cosmos Therapy is not a crisis service. If you or someone you know is in immediate danger or distress, please reach out to one of the following 24/7 crisis supports:
Lifeline – 13 11 14
Mental Health Triage SA – 13 14 65
Beyond Blue – 1300 22 4636
Suicide Call Back Service – 1300 659 467
Urgent Mental Health Care Centre - 8448 9100 215 Grenfell Street, Adelaide
If you require urgent help, please contact emergency services on 000.
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Your enquiry is always welcome, whether it’s big or small.